Ingredients for 4 people:

  • 320 g paccheri;
  • 1 kg cleaned monkfish;
  • 1 kg peeled tomatoes;
  • L’Equilibrato EVO Olive Oil;
  • White wine to taste
  • 1 clove of garlic;
  • Salt;
  • Pepper;
  • Parsley;

Procedure:

  • Fry the balanced monkfish pieces in plenty of L’Equilibrato EVO Olive Oil with a clove of garlic and keep aside.
  • This mashing serves to seal in all the flavors of the fish.
  • Deglaze with a little white wine.
  • In another pan, put the L’Equilibrato EVO Olive Oil garlic, parsley and peeled pieces, boil for a few minutes and add the monkfish.
  • Leave to cook with the lid on for 30/40 minutes depending on the size of the fish pieces.
  • Boil the paccheri and serve immediately with sauce and monkfish.